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PRODID:-//Palaner//palaner Single Event//EN
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CALSCALE:GREGORIAN
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UID:luma-aebbee238b@palaner.app
DTSTAMP:20260802T141807Z
DTSTART:20260806T050000Z
DTEND:20260806T063000Z
SUMMARY:🌊 Rise & Shine: Morning Beach Breathwork & Connection
LOCATION:Joc infantil per a escalar de la Barceloneta
DESCRIPTION:Saved in Palaner as: saved\n\nPalaner match: 17% · why: matches
  your usual pattern\n\nStart your day in a slower\, more intentional way.\
 nEvery Thursday morning\, we gather at the beach in Barcelona for a guided
  breathwork and meditation experience designed to help you reset your nerv
 ous system\, reconnect with yourself\, and begin the day feeling more open
 \, present\, and connected.\nLimited spots. Early booking recommended.\n🤍 
 This session is guided by Björn\nBjörn Stubner\, founder of Breaze\, is a 
 Breathwork Facilitator\, Speaker and Educator. His breathwork facilitation
  style is uplifting\, energizing\, and deeply heart-opening.\n\nThis is a 
 recurring event series\, guided by certified Breaze Breathwork facilitator
 s\, each bringing their own unique approach.\n✨ What to expect\nThis is a 
 60-minute experience combining breathwork\, meditation\, and connection.\n
 🧘 Flow of the session:\nArrival & landing (5–10 min)\n45-minute guided bre
 athwork & meditation session\nShort connection exercises with the group (5
 –10 min)\nOptional ocean dip afterwards\n🎧 During the session\, you will:\
 nLie down on the beach\nWear wireless headphones with immersive music\nUse
  a soft blindfold to go deeper into the experience\nYou’ll be guided throu
 gh different breathing techniques and meditation styles to help you:\nSlow
  down\nRelease stress and emotional tension\nReconnect with your body\nFee
 l more open\, grounded\, and emotionally connected\nEach session is slight
 ly different depending on the facilitator.\n🌊 What makes it special\nWith 
 headphones and blindfolds\, you can fully disconnect from distractions and
  turn inward.\nA space to start your day feeling more alive\, more connect
 ed\, and in a positive\, elevated state. Surrounded by like-minded people.
 \n🤍 This is for you if\nYou want to start your day with intention\nYou fee
 l stressed or mentally busy and need a reset\nYou’re curious about breathw
 ork and meditation\nYou want to connect with yourself and others\nYou’re l
 ooking for a conscious community in Barcelona\n🎒 What to bring\nA towel or
  blanket to lie on\nComfortable clothes\nWater\nOptional: swimwear for aft
 er the session\n📍 Important info\nEvery Thursday\, 07:00 – 08:00\nBeach in
  Barcelona\nLimited spots\nAbout Breaze\nBreaze is a breathwork school and
  creates immersive experiences through breathwork\, meditation\, and consc
 ious practices that help you reconnect\, regulate your nervous system\, an
 d move through life with more clarity and intention.\nMore at @breaze.scho
 ol\nAbout AURA\nAURA is a Barcelona-based silent disco and immersive event
  company\, providing wireless headphone experiences that transform sound i
 nto shared\, deeply immersive moments.\nMore at @auraeventses
URL:https://luma.com/riseshine11
CATEGORIES:palaner,saved
STATUS:TENTATIVE
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