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VERSION:2.0
PRODID:-//Palaner//palaner Single Event//EN
METHOD:PUBLISH
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:meetup-0f544c5077@palaner.app
DTSTAMP:20260802T152857Z
DTSTART:20260803T160000Z
DTEND:20260803T180000Z
SUMMARY:Mindful Yoga and Meditation in Vondelpark
LOCATION:Next to Rosarium
DESCRIPTION:Saved in Palaner as: saved\n\nPalaner match: 32% · why: lots of
  people going\n\nI’m happy to open the season again and invite you to a mi
 ndful yoga practice in the park 🌿\n\n📍 Meeting point:\nThis year we are me
 eting somewhere different from last season’s usual location! The new spot 
 is next to the Rosarium:\nhttps://www.google.com/maps/search/?api=1&query=
 52.357628%2C%204.861635\n\nJoin me for a slow\, intentional session that c
 ombines movement\, breath\, and meditation - a space to reconnect with the
  body and the present moment in a simple\, grounded way.\nThe practice is 
 paced slowly\, but may include moments of strength\, core engagement\, and
  balance work. Everything is guided with awareness rather than performance
 \, with an emphasis on staying present with sensation and breath.\nThis pr
 actice supports nervous system regulation through mindful movement\, breat
 h awareness\, and periods of stillness.\n\nAll levels are welcome. Beginne
 rs are warmly invited\, and no prior flexibility or experience is needed\,
  only curiosity and willingness to explore mindfulness.\n\n✨ What to expec
 t:\n\nMindful movement guided by breath\nSlow flow with elements of streng
 th and balance\nMeditation woven into the practice\nNervous system regulat
 ion through awareness and pacing\nConnection with nature\, and yourself\n\
 n✨ What to bring:\n\nA yoga mat or towel\nWater\nComfortable clothes (pref
 erably layers)\n\nThe session is weather-dependent. I’ll confirm or cancel
  1–2 days in advance\, and in uncertain conditions\, possibly up to 3 hour
 s before - so please keep an eye here\, especially when the weather is fic
 kle!\n\nThis is a free\, donation-based session and part of a growing comm
 unity offering.\n\nI’m Paulina\, a certified yoga and meditation teacher a
 nd coach\, and I’d love to practice together and welcome you into this spa
 ce. 🌿\n\nFollow me on Instagram for updates & inspiration: @paulinakarp\n\
 nLIABILITY WAIVER By joining Blooming Sessions | Yoga\\\, Breathwork & Min
 dfulness Amsterdam for any event\\\, you hereby release it's organizers\\\
 , hosts and participants from any and all liability\\\, claims\\\, demands
  or causes of action that you now have\\\, or may have in the future\\\, f
 or illness\\\, injuries\\\, damages\\\, death and/or economic loss of any 
 kind or nature\\\, arising in whole or in part out of the activities\\\, a
 dvice or information contained herein. By participating in this event\\\, 
 you assume all risks of injury\\\, damage\\\, and economic loss\\\, withou
 t limitation\\\, and release providers of all liability. It is advisable t
 o consult your doctor before you participate in any physical activity. The
  organizer is not trained for emergency or medical services.
URL:https://www.meetup.com/yoga-breathwork-mindfulness-amsterdam/events/315
 862163/
CATEGORIES:palaner,saved
STATUS:TENTATIVE
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