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PRODID:-//Palaner//palaner Single Event//EN
METHOD:PUBLISH
CALSCALE:GREGORIAN
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UID:meetup-233d02a7e6@palaner.app
DTSTAMP:20260802T155821Z
DTSTART:20260823T143000Z
DTEND:20260823T160000Z
SUMMARY:Emotional Healing - the basic practices
LOCATION:MahaYoga Berlin
DESCRIPTION:Saved in Palaner as: saved\n\nPalaner match: 22% · why: lots of
  people going\n\nEmotional Healing - the basic practices\n\n(Self-)Compass
 ion\, Mindfulness and Effortlessness are basic practices that help in a co
 mplimentary way in processes of Emotional Healing. Being present with our 
 emotions in a self-compassionate way and without forceful effort is benefi
 cial to emotional wellbeing.\n\n“For a moment\, there’s nothing else in th
 e world but the spring of our step and the sun on our face. The present mo
 ment fills our consciousness entirely\, banishing yesterday and tomorrow\,
  hope and regret\, plans\, schemes\, should-have-beens\, what-ifs\, and le
 t-me-justs. […] This moment exists all by itself. Why don’t we simply cont
 inue to live like this for the rest of time? The answer is obvious. We don
 ’t believe that life can be so simple.” (André Kukla)\n\nWe warmly invite 
 you for an afternoon of exploring Mindfulness\, (Self-)Compassion and Effo
 rtlessness.\n\nWe will send you a PM with the exact location in Berlin Mit
 te after your participation is confirmed.\n\n💫 What this event offers for 
 you:\n\nGuided Meditations for arriving\, calming the mind and tuning into
  your intuition\nMindful Yoga to connect with the body and allow natural p
 resence\nMindfulness and Effortlessness Meditation Practice to explore qua
 lities of meditation and relate them with your own path\nMeeting people in
 terested in spirituality and Meditation\nSafe Space for sharing - non-hier
 archical and non-judgemental\n\n🧘 About the Facilitators:\n\nKamil is an E
 ffortless Mindfulness facilitator and self-exploration enthusiast.\nMartin
  is a certified Mindfulness Teacher and Yogi who enjoys to practice Yogic 
 - as well as Shamata/Vipassana - Meditation.\n\nThis is mainly for people 
 who have a regular practice. If you are not sure whether you should join\,
  please contact Martin\n\nEvent hosted by: Spiritual Journey Sharing X Med
 itation & Non-Duality Practice Communit\n\n"The essence of saintliness is 
 total acceptance of the present moment\, harmony with things as they happe
 n. A saint does not want things to be different from what they are\; he kn
 ows that\, considering all factors\, they are unavoidable. He is friendly 
 with the inevitable and\, therefore\, does not suffer. Pain he may know\, 
 but it does not shatter him.” (Nisargadatta Maharaj)
URL:https://www.meetup.com/spiritual-journey-sharing-and-exploring/events/3
 15778994/
CATEGORIES:palaner,saved
STATUS:TENTATIVE
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