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PRODID:-//Palaner//palaner Single Event//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:meetup-4216739847@palaner.app
DTSTAMP:20260802T160126Z
DTSTART:20260822T170000Z
DTEND:20260822T190000Z
SUMMARY:Let's Brunch Over Up to Speed
LOCATION:Katy’s House
DESCRIPTION:Saved in Palaner as: saved\n\nPalaner match: 27% · why: lots of
  people going\n\nWe are happy to announce the book for our August book clu
 b: Up to Speed by Christine Yu.\n\nWe are excited to meet everyone at our 
 fellow bookclubber’s home in Wicker Park (close to the Division Blue Line 
 and 50 Damen bus).\n\nIf you want to\, feel free to bring your book\, and 
 snacks/drinks to share with the group.\n\nLooking forward to meeting every
 one\, hearing your thoughts on the book and having a lively discussion.\n\
 nHere’s a summary:\n\nHow the latest science can help women achieve their 
 athletic potential\n\nOver the last fifty years\, women have made extraord
 inary advances in athletics. More women than ever are playing sports and s
 taying active longer. Whether they’re elite athletes looking for an edge o
 r enthusiastic amateurs\, women deserve a culture of sports that helps the
 m training programs and equipment designed to work with their bodies\, as 
 well as guidelines for nutrition and injury prevention that are based in s
 cience and tailored to their lived experience.\n\nYet too often the guidan
 ce women receive is based on research that fails to consider their experie
 nces or their bodies. So much of what we take as gospel about exercise and
  sports science is based solely on studies of men.\n\nThe good news is\, t
 his is finally changing. Researchers are creating more inclusive studies t
 o close the gender data gap. They’re examining the ways women can boost at
 hletic performance\, reduce injury\, and stay healthy.\n\nSports and healt
 h journalist Christine Yu disentangles myth and gender bias from real scie
 nce\, making the case for new approaches that can help women athletes exce
 l at every stage of life\, from adolescence to adulthood\, through pregnan
 cy\, menopause\, and beyond. She explains the latest research and celebrat
 es the researchers\, athletes\, and advocates pushing back against the sta
 tus quo and proposing better solutions to improve the active and athletic 
 lives of women and girls.\n\nPS - thanks for contributing the $2! It helps
  us cover the cost Meetup charges to run this group. Feel free to bring ca
 sh or send via Venmo.
URL:https://www.meetup.com/nasty-women-bookclub-chicago-edition/events/3158
 01982/
CATEGORIES:palaner,saved
STATUS:TENTATIVE
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