BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Palaner//palaner Single Event//EN
METHOD:PUBLISH
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:meetup-4e08eef2d4@palaner.app
DTSTAMP:20260802T141749Z
DTSTART:20260811T010000Z
DTEND:20260811T030000Z
SUMMARY:Pump Up... A Jam
LOCATION:Jimmi Hendrix Park
DESCRIPTION:Saved in Palaner as: saved\n\nPalaner match: 20% · why: lots of
  people going\n\nLet's workout together and get strong!\nThis is a group w
 ith no formal exercise expert\, but I will demo a few different exercises 
 that I like to do. Lets l skill share and learn from one another!\nTo star
 t\, I'll have stations set up in Jimmy Hendrix Park\, and we will rotate t
 hrough them\, giving around 2 minutes for each station.\nIf you have an id
 ea for a station\, let me know!\nStations as in:\nCore\nChest\nShoulders\n
 Triceps\nMusic DJ + Stretching\nStretching Only\nBiceps\nLegs\nEtc.\nBasic
 ally aiming to hit all of the main muscle groups.\nIt's always helpful to 
 bring a mat to lie on since we will be on grass.\nIf you have extra hand w
 eights to bring and share that would also be very helpful.\nIf you have an
 y ideas for a workout station you want to add and demonstrate\, let me kno
 w!\nI also want to gamify some of these workouts when ever I can also open
  to ideas\,\nThis is an experiment in making workouts more fun.\n\nNOTE: A
 CUTE SCENT SENSITVITES:\nUnfortunately I'm pretty sensitive to scents\, so
  if you could leave off perfumes\, and wear only unscented sunscreens that
  would be highly appreciated. (I'm also bringing several bottles of unscen
 ted sunscreen that you are welcome to use if you like)\n\nNOTE: IF ITS RAI
 NING:\nWe will have it at Day Street Park\, a nearby park under the i90 ov
 erpass.\nIt's a 15 minute walk away\, 4 min. bike ride and a 7 minute driv
 e from Jimmi Hendrix
URL:https://www.meetup.com/pump-up-a-jam/events/315847839/
CATEGORIES:palaner,saved
STATUS:TENTATIVE
END:VEVENT
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