BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Palaner//palaner Single Event//EN
METHOD:PUBLISH
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:meetup-a25abbfb55@palaner.app
DTSTAMP:20260802T150509Z
DTSTART:20260813T170000Z
DTEND:20260813T190000Z
SUMMARY:Art Therapy Try-Out Session
LOCATION:Het park
DESCRIPTION:Saved in Palaner as: saved\n\nPalaner match: 20% · why: lots of
  people going\n\nMental health is one of the biggest challenges of our tim
 e. Waiting lists are growing\, and more and more people are experiencing s
 tress\, anxiety\, depression\, burnout\, loneliness\, or simply feeling di
 sconnected from themselves.\nWhile one creative session isn't therapy or a
  solution to these challenges\, it can be a moment to slow down\, reconnec
 t\, and remember that we already carry so much wisdom within us.\nI'd love
  to invite you to an introduction to Art Therapy a playful and creative gr
 oup experience where there is no pressure to be "good" at art.\nThis is a 
 space to pause.\nTo step out of your busy mind and into your body.\nTo rec
 onnect with yourself.\nTo explore your inner world through creativity\, cu
 riosity\, and play.\nThroughout the session\, I'll gently guide the proces
 s and create a safe\, supportive space where you can explore at your own p
 ace. Inspired by what I've learned during my Art Therapy bachelor's studie
 s\, the research I've explored\, and my own journey as a human being\, I'l
 l offer creative invitations that help you connect with yourself—not throu
 gh words alone\, but through making\, feeling\, and experiencing.\n\nThis 
 session is for you if you...\nAre curious about what Art Therapy is.\nWant
  to reconnect with your creativity without pressure or expectations.\nAre 
 looking for a gentle way to process thoughts and emotions.\nWould love a m
 oment to pause and connect with yourself and others.\nAre curious about ho
 w creativity can support your wellbeing.\n\nThis session isn't for you if 
 you...\nAre looking for an art class focused on techniques or creating the
  "perfect" artwork.\nAre expecting individual therapy or treatment. This i
 s a creative group experience inspired by Art Therapy\, not a replacement 
 for professional mental health care.\nFeel uncomfortable with self-reflect
 ion or trying something new.\n\nThe session will be mainly in English\, bu
 t I can also offer support in Farsi and Dutch.\n\nYou can also join the co
 mmunity I just started : https://chat.whatsapp.com/KDDbmbDfhmIIDd9KVpFCi3?
 s=sh&p=i&ilr=0&amv=2\n\nInvestment incl. materials and some snacks\nStanda
 rd ticket: €15\nSupportive ticket: €35 or whatever u can afford :)\nThis s
 ession is created and held by me independently. The contribution mainly co
 vers the materials needed for the creative process\, along with some snack
 s to enjoy
URL:https://www.meetup.com/amsterdam-nature-crafts-meetup-group/events/3158
 58699/
CATEGORIES:palaner,saved
STATUS:TENTATIVE
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