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VERSION:2.0
PRODID:-//Palaner//palaner Single Event//EN
METHOD:PUBLISH
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:meetup-bf6b0f888f@palaner.app
DTSTAMP:20260802T155910Z
DTSTART:20260810T163000Z
DTEND:20260810T180000Z
SUMMARY:Relaxation through movement and guided partner work
LOCATION:Parc Cinquantenaire
DESCRIPTION:Saved in Palaner as: saved\n\nPalaner match: 22% · why: lots of
  people going\n\nThis workshop explores relaxation through movement\, mass
 age\, and the experience of being supported and moved by others.\nWorking 
 individually and in pairs\, we will gradually move from self-awareness pra
 ctices into exercises that cultivate trust\, weight-sharing\, and deep phy
 sical release. Through breath\, self-massage\, body shaking\, skeletal awa
 reness\, and guided partner work\, participants are invited to let go of u
 nnecessary effort and discover new ways of resting in movement.\nThrough c
 arefully guided exercises\, one partner learns to receive and support whil
 e the other practices releasing control and allowing movement to happen. D
 rawing inspiration from somatic practices\, contemporary dance\, and Thai 
 massage\, we will explore how touch\, support\, and gravity can become res
 ources for relaxation.\n\nFor whom\n\nThis workshop is open to all levels 
 and does not require any previous experience in dance\, movement\, or body
 work.\nIt may be of interest to people who would like to:\n\nRelax and rel
 ease physical and mental tension\nDevelop greater awareness of their body\
 nExplore movement as a practice of listening and presence\nExperience touc
 h and partner work in a respectful and non-competitive environment\nCultiv
 ate trust\, ease\, and comfort in moving with others\n\nRegistration is ob
 ligatory: https://fusion-circus.com/events/relaxation-10august/
URL:https://www.meetup.com/life-in-motion-bxl/events/315582305/
CATEGORIES:palaner,saved
STATUS:TENTATIVE
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