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PRODID:-//Palaner//palaner Single Event//EN
METHOD:PUBLISH
CALSCALE:GREGORIAN
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UID:meetup-c3a96ba96c@palaner.app
DTSTAMP:20260802T155950Z
DTSTART:20260806T094500Z
DTEND:20260806T114500Z
SUMMARY:Mindfulness Meditation and Connection Circle (Biweekly)
LOCATION:California Bliss Dept.
DESCRIPTION:Saved in Palaner as: saved\n\nPalaner match: 7% · why: lots of 
 people going\n\nAfter a long break\, our recurring mindfulness sessions ar
 e back! Come join us every other Thursday for mindful connection and hones
 t conversation\, in a new location :)\n\nLife is busy\, and sometimes it’s
  a lot. These sessions are a chance to slow down\, reconnect with yourself
 \, and practice being present with whatever is actually here.\n\nThey’re a
 lso a rare opportunity to connect with others in a warm\, nonjudgmental sp
 ace where you don’t have to perform\, impress anyone\, or have it all figu
 red out.\n\nWhether it’s your first time meditating or you’ve been practic
 ing for years\, you’re very welcome here.\n\n📍 Details:\n\nLocation: Calif
 ornia Bliss Yoga Studio\, Minami-Asagaya\nTime: Doors open at 6:45pm. We s
 tart at 7pm and finish at 8:45pm.\nPrice: 2\,000 yen\n\nWhat to Expect:\n\
 nMindful movement and stretching\nGuided meditation (20-30 minutes)\nShort
  talk\nAuthentic relating / mindful connection exercises\nSharing circle\,
  tea and open conversation\n\nSharing is always optional. You’re welcome t
 o speak\, listen\, or simply be there.\n\n🎒 What to bring:\n\nWater bottle
 \nComfortable clothes to sit on\nBring whatever else you need to be comfor
 table.\n\nFYI\, cushions are provided!\n\n💴 Payment: Our regular sessions 
 are 2\,000 yen. Pay cash or PayPay at the end of the session.\n\n🙏 RSVP: P
 lease be serious about reserving a spot\, and unRSVP as soon as you have d
 ecided you're not going to make it.\n\nEven if it’s your first time medita
 ting\, come give it a try. You don’t need to be “good” at meditation to jo
 in. I provide guidance and we also do a range of straightforward practices
  to connect that aren't your typical meditation practices.\n\nSee you ther
 e!\n\n🌱 About Your Teacher\n\nMisha Yurchenko is a Tokyo-based certified\,
  trauma-informed meditation teacher with 10+ years of experience. He has s
 pent time on retreat around the world and practiced a range of techniques.
 \n\nAfter experiencing extreme burnout from his venture-funded startup\, h
 e founded Tokyo Mindfulness to help people slow down\, reconnect with them
 selves\, and work with the deeper patterns beneath stress\, striving\, and
  self-judgment.\n\nHis approach is practical and integrated\, combining me
 ditation\, breathwork\, nervous system awareness\, and inner healing work.
 . He is the author of Beyond Calm and lives in Nerima with his family.\n\n
 💌 Stay Connected\n\nSoin our Substack community to get updated with new ev
 ents\, talk to other members and get access to exclusive content.
URL:https://www.meetup.com/meetup-group-debphlys/events/315704068/
CATEGORIES:palaner,saved
STATUS:TENTATIVE
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