BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Palaner//palaner Single Event//EN
METHOD:PUBLISH
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:meetup-c6ea2c42ce@palaner.app
DTSTAMP:20260802T150453Z
DTSTART:20260824T150000Z
DTEND:20260824T170000Z
SUMMARY:Pranayama Breathwork + Sound Healing
LOCATION:Odenplan metro station
DESCRIPTION:Saved in Palaner as: saved\n\nPalaner match: 22% · why: lots of
  people going\n\nPranayama: Traditional Breathwork\nEvery Monday\, we will
  gather to practice Pranayama\, a traditional breathing technique that hel
 ps control your breath and mind. It is the fourth limb of the eight limbs 
 of yoga\, after Yama\, Niyama\, and Asana.\n\nWe'll explore various pranay
 ama techniques in a supportive\, accessible environment. This is a practic
 e that is best understood when experienced.\n\n⚠️ IMPORTANT: You must sign
  up and\nRegister here to attend\n\nWhat to expect:\n\nTraditional pranaya
 ma techniques are practised step-by-step while sitting down.\nGuidance sui
 table for beginners as well as advanced practitioners.\nCommunity gatherin
 g with healthy fika to mingle and build meaningful conversations after eac
 h session\n\nSchedule:\n\nThe classes will be held every Monday\nEach sess
 ion is 60 minutes (5:15 pm - 6:15 pm) - 45 minutes of practice and 10 min 
 of yog nidra with sound healing.\nPlease arrive 10 minutes before the star
 t of class\n\nLocation:\nOdenplan\nPlease register on https://luma.com/con
 sciouslivingsthlm to receive the exact address (5-10 min walk from Odenpla
 n station)\n\nPricing:\nThis practice is offered on a sliding scale. Choos
 e the amount that feels right for you:\n🌱 150 kr - For those on a budget -
  your presence is what matters\n🤍 200 kr - A little extra to support the w
 ork being created here\n🌟 800 kr - 8-class bundle\n\n✨Swish to 0764407134 
 (Mrigisha)\n\n✨No Swish? Write to us at consciousliving.sthlm@gmail.com fo
 r alternative payment options\n\n✨All tiers include the full experience!\n
 ✨Limited spots\n\nThings to remember:\n\nCome on an empty stomach.\nKeep a
  gap of 2 hours if you have had a light lunch or 3 hours if you have had a
  heavy lunch.\nNo prior experience necessary\nWear comfortable and loose c
 lothes\n\nCome and explore the transformative power of conscious breathing
 !\n\nNote: The event has been published on multiple platforms\; there will
  be participants irrespective of the number of attendees on Meetup
URL:https://www.meetup.com/conscious-living-stockholm/events/315394712/
CATEGORIES:palaner,saved
STATUS:TENTATIVE
END:VEVENT
END:VCALENDAR