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VERSION:2.0
PRODID:-//Palaner//palaner Single Event//EN
METHOD:PUBLISH
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:meetup-cd29b5d589@palaner.app
DTSTAMP:20260802T150627Z
DTSTART:20260804T082000Z
DTEND:20260804T095000Z
SUMMARY:Free Run Club (Carlton/CBD)
DESCRIPTION:Saved in Palaner as: saved\n\nPalaner match: 39% · why: lots of
  people going\n\nIMPORTANT!: Registration required!\nWithout registration\
 , attendance is: $10 per person. For free entry\, please register below:\n
 \nhttps://justeasiertogether.com/shorty/jt5tta\n\nOverview:\n\nWe're a fri
 endly\, welcoming community of runners in Carlton/CBD\, and everyone is we
 lcome - from complete beginners to advanced runners\, we all train togethe
 r.\n\nFirst-timers are always welcome\, so if it's your first time\, come 
 along and say hi!\n\nTraining type:\n\nOur focus is interval training\, an
 d we keep it fun and social.\n\nFree stuff for members!\nWe sometimes line
  up sponsorships that align with our comunity\, someties it's stuff like: 
 free protein drinks and shakes\, or discounted meals - and we often head o
 ut for dinner together after a run\, or for special events.\n\nExact locat
 ion:\nThe exact meeting location will be emailed to you once you register\
 , so be sure to register beforehand.\n\nTraining format / structure:\n1: E
 asy 800m warm-up lap\n2: Dynamic stretching and strides (20min)\n3: Main w
 orkout — this rotates each week (sometimes hills\, but most often it invov
 les intervals)\n\nLength:\nThe whole session runs for about 50 minutes\, f
 ollowed by around 10 minutes of social talking.\n\nRegister for you first 
 attendance:\nFirst timers are required to register:\nhttps://justeasiertog
 ether.com/shorty/jt5tta\n\nSee you there!
URL:https://www.meetup.com/melbourne-explorers-group/events/315815833/
CATEGORIES:palaner,saved
STATUS:TENTATIVE
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